Wrinkles can make a man or woman look older and affect an individual's self-esteem. However, there are ways to combat wrinkles and make the skin look younger and smoother. Exploring some of these ways individuals can reduce formation of wrinkles and the appearance of wrinkles once they are present includes common sense tips such as staying out of the sun and using preparations containing noni to soften skin and reduce fine lines.
Soft tissues are held together by a substance called collagen, a protein made of amino acids which makes up about 30 percent of the body's proteins. With time, collagen is produced less by the body and begins to break down, causing a reduction in elasticity that is present in younger individuals. Wrinkles are a result of this lessening of collagen production.
Daily Living Can Cause Wrinkles
One way to reduce wrinkles is to avoid the actions that cause them. Getting sufficient sleep, staying out of the sun, not smoking and using protective sunscreen when you go out is a good start. Squinting can cause wrinkles around the eyes, so if your eyesight isn't the best, wear eyeglasses or contact lenses. Avoid sleep lines that can turn into wrinkles with time by sleeping on your back if possible.
Diet and Wrinkles
While eating unhealthy foods that contain free radicals can damage skin and cause health problems, a healthy diet can be helpful in maintaining smooth, wrinkle-free skin. Antioxidants can help you avoid wrinkles. Omega-3 fatty acids, found in certain fish such as salmon, nourish the skin and keep it youthful looking. In addition, salmon is a great source of protein, which is responsible for good skin.
Soy is useful in protecting the skin from sun damage. Vegetables and fruits contain antioxidants that fight skin damage, resulting in younger, healthier looking skin. Cocoa contains catechin and epicatchin, flavinols that improve circulation, affect hydration and protect you from sun damage, resulting in smoother skin.
Reducing Wrinkles by Treating Your Skin Well
Overwashing your face or using the wrong products can result in dry skin that is more prone to aging. Because skin contains natural oils that work as a barrier, stripping those oils by using tap water or harsh soaps can cause the skin to dry. To clean the face, it is a better idea to use a cleanser or soap that contains a built-in moisturizer to avoid unnecessary dryness. Using a moisturizer can help reduce wrinkles and get rid of fine lines.
One dermatology report stated that wrinkles can show earlier in those with dry skin. Moisturizers work by softening the skin and keeping it hydrated, and products with noni can help. Noni contains a high amount of antioxidants that work to not only fight against wrinkles but help repair damage that has already occurred. Biconi Radiant Skin Facial Cleanser not only contains noni and other plant extracts but also contains virgin coconut oil, another powerhouse of antioxidants, for a smooth, radiant complexion.
While taking good care of yourself, eating a healthy diet and being proactive with a look to avoiding future skin damage is a good way to begin, using Radiant Free Facial Cleanser is a way to help maintain the moisture level in your skin and retain that radiant glow. Formulated to be used by those with sensitive skin, this cleanser with noni, virgin coconut oil and other nutrients enriches the moisture level of the skin, lowers inflammation and lightens pigmentation to leave you with soft, smooth skin with regular use. Shop our face products for healthier skin.