Skin that is supple and moist looks youthful and radiant. Dull, dry skin not only looks unappealing but can feel scratchy and uncomfortable. The following information describes the top 5 causes of dull, dry skin, and steps that can be taken to prevent dryness and to help increase moisture.
1. A Bad Diet
An individual's diet can have an enormous impact on the look and health of the skin. Drinking plenty of water and eating foods high in antioxidants can help keep skin moist while a diet high in salt and sugar can damage the skin. Not only will a bad diet cause skin to dry out, but according to thehealthsite.com, smoking and excessive drinking can also contribute to dull, dry skin.
2. Winter Weather
The cold, dry weather during the winter season can cause skin to become dull, dry, and flaky. The glare of the sun not only damages skin during the summer but can also wreak havoc on skin in the winter as well. Cold, dry weather can even cause problems on the scalp and affect the condition of hair. Everyday Health states that coconut oil can help a variety of skin conditions as well as moisturize dry hair. Virgin coconut oil, in particular, can provide many health benefits, including moisturizing and softening the skin and scalp.
3. Frequent Hand Washing
People are always advised to frequently wash their hands during cold and flu season. While this may keep people from getting sick, it will likely dry out their skin. Washing excessively can also cause dermatitis. Dermatitis is a general type of inflammation that includes red, swollen skin that itches. It is important to wash hands with a mild type of soap and use moisturizer after washing the hands or the face. It is also recommended to avoid antibacterial hand washes that contain alcohol. Even a moderate amount of alcohol can dry out the skin.
4. Skin Conditions
According to Best Health, some of the top causes of dull, dry skin are skin disorders, such as psoriasis and eczema. Both of these disorders produce red, inflamed rashes on certain areas of the skin. There are many types of prescriptions as well as natural remedies that can be used for treating eczema and psoriasis. A few remedies include the use of white hazel oil and flax seed oil.
Normal aging can also cause skin to become dull and dry. Skin becomes more fragile and is more susceptible to the elements. Younger skin has more collagen to keep it looking healthy and bright. Allure.com suggests exfoliating the skin to increase brightness. Exfoliating helps to remove the dead layer of surface skin so that serums and moisturizers can more easily penetrate the skin.
It is important to maintain a skin routine that includes a healthy lifestyle as well as great products to keep skin moist and looking great. Keeping the skin hydrated and using products that contain quality ingredients such as virgin coconut oil can increase the luster and beauty of skin. Make sure to shop face products that will keep the skin looking fresh and youthful.