Acne is an extremely common problem that can be annoying in the short term, and devastating to skin in the long term. If you have ever struggled with more than a pimple or two, then you know how frustrating it is to deal with uncomfortable blemishes—they can be very embarrassing, and even painful!
The worst part about acne, however, isn’t the pimples themselves—it’s the scars they leave behind. There are several types of acne, and while all acne can leave scars, it’s cystic acne that is most likely to cause scarring. Cystic acne indicates an infection deep below the surface of the skin, resulting in large, raised bumps that are very painful and can develop into raised or deep pitted scars.
So how to get rid of acne scars? Acne scars are notorious for being difficult to treat, and if you’re looking for solutions that are all-natural, treating acne scars can feel like an uphill battle. Don’t lose hope! There are some at-home holistic treatments you can try that can help reduce the appearance of acne scarring. Here are a few treatments to try that are inexpensive, safe, and easy. Remember, always cleanse your skin before trying these treatments!
Lemon Juice Mask
Lemon juice bleaches acne scars and makes them less visible, while encouraging the body to produce more healing collagen. When combined with soothing ingredients, lemon juice makes an excellent mask.
You can apply lemon juice directly to acne scars or make a mask from lemon juice, sweet almond oil (a gentle and hypoallergenic natural oil), and honey. Apply once weekly, leaving on for 10 minutes before rinsing.
Turmeric and Fenugreek Pastes
Both of these spices have been prized for their anti-inflammatory and antioxidant properties. They can be an effective treatment for acne scars when made into a paste with water.
Ground turmeric can be used immediately when mixed with water, but fenugreek typically needs to be boiled, then ground up before it can be made into a paste. Apply to the skin, leave for several minutes, then rinse off.
Apple Cider Vinegar
A simple treatment for acne scars, apple cider vinegar is an excellent natural antiseptic that helps to renew the cells. It can also help treat active acne, making it a perfect option for people struggling with both acne and acne scarring.
To use apple cider vinegar, simply mix in a 1:1 ratio with water, and apply to the face with a cotton ball. After 5-10 minutes, rinse off with warm water. Use once a week. You can also combine the mixture with honey, leaving on for 30 minutes before rinsing.
You’ve probably seen cucumber used at spas as an eye soother, but it’s also a great treatment for acne scars. Cucumber has the same pH as the skin, making it a gentle treatment that soothes and cools. It contains silica, vitamins and minerals (including vitamin E), and skin-tightening properties that help make pores smaller.
You can use cucumber juice as a toner, slice up a cucumber and apply the slices on your face for 15-20 minutes before rinsing, or mix up a cucumber face mask to help calm your skin and reduce acne scarring over time. This is a gentle treatment that can be repeated regularly without harming the skin.
Mother Nature gives us all the tools we need to heal our skin and bring out its natural beauty. Natural oils are some of the most powerful skincare ingredients out there, so use them to your advantage by using an all-natural healing serum, like the Biconi Glow Facial Serum. Made with virgin coconut oil, argan oil, and many other natural oils, this serum contains anti-inflammatory ingredients, antioxidants, and vitamins that help heal the skin. Serums like this are a great option for treating acne scars because they are appropriate for all skin types and can easily be incorporated into a daily skin routine. For oily skin, serums can also be used as a light moisturiser!
The truth is that acne scars are stubborn. They won’t fade easily, and most will never disappear altogether. However, with a little patience and consistent action, you can usually see some improvement in your skin over time. It’s important to realize that your treatments will take some time, and you shouldn’t get discouraged if you don’t see results right away. Have patience, and be willing to change your treatment plan if you need to—everyone’s skin is different, and what works for one person might not work for you. If you’re still not seeing results after several months, it may be time to consult with a dermatologist and figure out how to get rid of acne scars for good.
Prevent Further Scarring
It’s not possible to prevent all acne scarring, but you can reduce the likelihood of getting more scars by taking a few simple steps. Most importantly, stop picking at your acne as much as you can! Picking damages the skin, introduces even more bacteria to the area, and increases inflammation. You’ll also want to prevent sun damage to your skin, especially when you have active acne or acne scarring. Always wear sunscreen when you head outside to protect your skin from harmful UV rays.
Rediscover Your Confidence
Acne scars affect everyone differently, but it can be a frustrating struggle to heal your skin and regain your confidence. By using natural treatments to reduce your acne scars, you can be kind to your skin while working toward a beautiful, glowing complexion. These treatments are gentle and safe, and could be the answer you’ve been looking for. Why not mix up your own natural remedy and get started?